PEPPERONCINI vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERONCINI wins in 3 out of 10 nutrient categories

PEPPERONCINI: 3 vs ROASTED PEPPERS: 2 (5 ties)

Overview

Nutrient	PEPPERONCINI	ROASTED PEPPERS	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONCINI	ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	8 MG	70 MG

Mineral	PEPPERONCINI	ROASTED PEPPERS
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,467 MG	200 MG

Ad 728x90