PEPPERONCINI vs PEPPER CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER CHUNKS wins in 4 out of 10 nutrient categories
PEPPERONCINI: 3
vs
PEPPER CHUNKS: 4
(3 ties)
Overview
| Nutrient | PEPPERONCINI | PEPPER CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | PEPPER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | PEPPERONCINI | PEPPER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 1,357 MG |