PEPPERONCINI vs NO GARLIC DILL SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PEPPERONCINI: 2
vs
NO GARLIC DILL SPEARS: 2
(3 ties)
Overview
| Nutrient | PEPPERONCINI | NO GARLIC DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 32 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONCINI | NO GARLIC DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,323 MG | 786 MG |