PEPPERONCINI vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI wins in 5 out of 11 nutrient categories
PEPPERONCINI: 5
vs
PICKLED SLICED BEETS: 1
(5 ties)
Overview
| Nutrient | PEPPERONCINI | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 50 cal | 69 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONCINI | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 1,500 MG | 190 MG |