PEPPERONCINI vs ORGANIC PUREED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI wins in 5 out of 11 nutrient categories
PEPPERONCINI: 5
vs
ORGANIC PUREED GARLIC: 1
(5 ties)
Overview
| Nutrient | PEPPERONCINI | ORGANIC PUREED GARLIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 208 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | ORGANIC PUREED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PEPPERONCINI | ORGANIC PUREED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,458 MG | |
| Sodium, Na | 667 MG | 208 MG |