PEPPERONCINI vs CAPERBERRIES
Nutrition comparison per 100 g serving
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CAPERBERRIES wins in 4 out of 10 nutrient categories
PEPPERONCINI: 2
vs
CAPERBERRIES: 4
(4 ties)
Overview
| Nutrient | PEPPERONCINI | CAPERBERRIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONCINI | CAPERBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 1,786 MG | 1,750 MG |