PEPPERMINT STICK ICE CREAM vs JAVA CHIP ICE CREAM
Nutrition comparison per 100 g serving
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PEPPERMINT STICK ICE CREAM wins in 6 out of 11 nutrient categories
PEPPERMINT STICK ICE CREAM: 6
vs
JAVA CHIP ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT STICK ICE CREAM | JAVA CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 293 cal | |
| Protein | 3.6 g | 4.0 g | |
| Carbs | 24.3 g | 30.3 g | |
| Fat | 14.4 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT STICK ICE CREAM | JAVA CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT STICK ICE CREAM | JAVA CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 101 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 81 MG | 56 MG |