PEPPERMINT STARLIGHTS vs ORGANIC CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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ORGANIC CRYSTALLIZED GINGER wins in 5 out of 9 nutrient categories

PEPPERMINT STARLIGHTS: 0 vs ORGANIC CRYSTALLIZED GINGER: 5 (4 ties)

Overview

Nutrient	PEPPERMINT STARLIGHTS	ORGANIC CRYSTALLIZED GINGER	Winner
Calories	400 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	100 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPERMINT STARLIGHTS	ORGANIC CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	100 MG

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