PEPPERMINT STARLIGHT MINTS FLAVORED HARD CANDY vs HOWE

Nutrition comparison per 100 g serving

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HOWE wins in 6 out of 11 nutrient categories

PEPPERMINT STARLIGHT MINTS FLAVORED HARD CANDY: 2 vs HOWE: 6 (3 ties)

Overview

Nutrient	PEPPERMINT STARLIGHT MINTS FLAVORED HARD CANDY	HOWE	Winner
Calories	400 cal	476 cal
Protein	0 g	16.7 g
Carbs	100 g	54.8 g
Fat	0 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT STARLIGHT MINTS FLAVORED HARD CANDY	HOWE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOWE	Winner
Calcium, Ca	48 MG
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	333 MG

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