PEPPERMINT SOFT CANDY vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 5 out of 10 nutrient categories

PEPPERMINT SOFT CANDY: 3 vs M&M'S: 5 (2 ties)

Overview

Nutrient	PEPPERMINT SOFT CANDY	M&M'S	Winner
Calories	400 cal	500 cal
Protein	0 g	4.8 g
Carbs	100 g	69.1 g
Fat	0 g	23.8 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT SOFT CANDY	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT SOFT CANDY	M&M'S
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	67 MG	24 MG

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