PEPPERMINT SAUCE vs CRANBERRY QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CRANBERRY QUICK BREAD & MUFFIN MIX wins in 6 out of 12 nutrient categories
PEPPERMINT SAUCE: 3
vs
CRANBERRY QUICK BREAD & MUFFIN MIX: 6
(3 ties)
Overview
| Nutrient | PEPPERMINT SAUCE | CRANBERRY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 56.7 g | 81.3 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT SAUCE | CRANBERRY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT SAUCE | CRANBERRY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 167 MG | 422 MG |