PEPPERMINT PUFFS vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 3 out of 9 nutrient categories
PEPPERMINT PUFFS: 0
vs
APPLE: 3
(6 ties)
Overview
| Nutrient | PEPPERMINT PUFFS | APPLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT PUFFS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 33 MG |