PEPPERMINT PUFFS vs HOT TAMALES
Nutrition comparison per 100 g serving
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HOT TAMALES wins in 6 out of 10 nutrient categories
PEPPERMINT PUFFS: 0
vs
HOT TAMALES: 6
(4 ties)
Overview
| Nutrient | PEPPERMINT PUFFS | HOT TAMALES | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 100 g | 75 g | |
| Fat | 85.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PUFFS | HOT TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PUFFS | HOT TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 250 MG |