PEPPERMINT PUFFS vs BUT FIRST

Nutrition comparison per 100 g serving

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BUT FIRST wins in 4 out of 10 nutrient categories

PEPPERMINT PUFFS: 0 vs BUT FIRST: 4 (6 ties)

Overview

Nutrient	PEPPERMINT PUFFS	BUT FIRST	Winner
Calories	375 cal	335 cal
Protein	0 g	5 g
Carbs	93.8 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT PUFFS	BUT FIRST	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	PEPPERMINT PUFFS	BUT FIRST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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