PEPPERMINT PUFFS vs CRISPED RICE BAR
Nutrition comparison per 100 g serving
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CRISPED RICE BAR wins in 5 out of 10 nutrient categories
PEPPERMINT PUFFS: 3
vs
CRISPED RICE BAR: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT PUFFS | CRISPED RICE BAR | Winner |
|---|---|---|---|
| Calories | 96 cal | 500 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 26 g | 62.5 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT PUFFS | CRISPED RICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 250 MG |