PEPPERMINT PRETZELS YOGURT vs ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PISTACHIOS wins in 7 out of 10 nutrient categories
PEPPERMINT PRETZELS YOGURT: 2
vs
ROASTED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | PEPPERMINT PRETZELS YOGURT | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 77.5 g | 28.6 g | |
| Fat | 17.5 g | 46.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PRETZELS YOGURT | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEPPERMINT PRETZELS YOGURT | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 325 MG | 786 MG |