PEPPERMINT PATTIES vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
PEPPERMINT PATTIES: 4
vs
DARK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT PATTIES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PATTIES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PATTIES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |