PEPPERMINT PATTIES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT PATTIES wins in 5 out of 11 nutrient categories
PEPPERMINT PATTIES: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 64.3 g | 45.7 g | |
| Fat | 32.1 g | 45.7 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |