PEPPERMINT PATTIES vs DARK 70% CACAO CHOCOLATE
Nutrition comparison per 100 g serving
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DARK 70% CACAO CHOCOLATE wins in 5 out of 10 nutrient categories
PEPPERMINT PATTIES: 4
vs
DARK 70% CACAO CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT PATTIES | DARK 70% CACAO CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT PATTIES | DARK 70% CACAO CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 9.7 MG | |
| Potassium, K | 464 MG | 600 MG | |
| Sodium, Na | 54 MG | 33 MG |