PEPPERMINT PATTIES vs SILKY SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SILKY SMOOTH DARK CHOCOLATE wins in 5 out of 11 nutrient categories
PEPPERMINT PATTIES: 3
vs
SILKY SMOOTH DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | PEPPERMINT PATTIES | SILKY SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 324 cal | 548 cal | |
| Protein | 2.7 g | 6.5 g | |
| Carbs | 64.9 g | 61.3 g | |
| Fat | 21.6 g | 32.3 g | |
| Fiber | 5.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PATTIES | SILKY SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PATTIES | SILKY SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 677 MG | |
| Sodium, Na | 14 MG | 0 MG |