PEPPERMINT PATTIES vs TERA'S WHEY

Nutrition comparison per 100 g serving

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PEPPERMINT PATTIES wins in 4 out of 10 nutrient categories

PEPPERMINT PATTIES: 4 vs TERA'S WHEY: 3 (3 ties)

Overview

Nutrient	PEPPERMINT PATTIES	TERA'S WHEY	Winner
Calories	324 cal	0 cal
Protein	2.7 g	0 g
Carbs	64.9 g	0 g
Fat	21.6 g	0 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT PATTIES	TERA'S WHEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT PATTIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.9 MG
Sodium, Na	14 MG

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