PEPPERMINT MOCHA LATTE vs COFFEE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PEPPERMINT MOCHA LATTE wins in 5 out of 11 nutrient categories
PEPPERMINT MOCHA LATTE: 5
vs
COFFEE PROTEIN SHAKE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT MOCHA LATTE | COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 31 cal | 40 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 4.4 g | 4 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 0.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MOCHA LATTE | COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT MOCHA LATTE | COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.0 MG | |
| Potassium, K | 39 MG | 202 MG | |
| Sodium, Na | 61 MG | 31 MG |