PEPPERMINT MINI CANDY CANES vs TWIN BAR

Nutrition comparison per 100 g serving

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TWIN BAR wins in 4 out of 10 nutrient categories

PEPPERMINT MINI CANDY CANES: 2 vs TWIN BAR: 4 (4 ties)

Overview

Nutrient	PEPPERMINT MINI CANDY CANES	TWIN BAR	Winner
Calories	385 cal	500 cal
Protein	0 g	3.3 g
Carbs	100 g	66.7 g
Fat	0 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT MINI CANDY CANES	TWIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT MINI CANDY CANES	TWIN BAR	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	115 MG	183 MG

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