PEPPERMINT MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 12 nutrient categories
PEPPERMINT MILK CHOCOLATE: 5
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | PEPPERMINT MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 65 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | PEPPERMINT MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |