PEPPERMINT HOT COCOA SPOON vs SOS
Nutrition comparison per 100 g serving
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SOS wins in 6 out of 11 nutrient categories
PEPPERMINT HOT COCOA SPOON: 3
vs
SOS: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA SPOON | SOS | Winner |
|---|---|---|---|
| Calories | 471 cal | 200 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT HOT COCOA SPOON | SOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 640 MG | |
| Potassium, K | 412 MG | 3,800 MG | |
| Sodium, Na | 221 MG | 6,600 MG |