PEPPERMINT HOT COCOA MIX vs ICED FRUIT BREW

Nutrition comparison per 100 g serving

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ICED FRUIT BREW wins in 7 out of 15 nutrient categories

PEPPERMINT HOT COCOA MIX: 6 vs ICED FRUIT BREW: 7 (2 ties)

Overview

Nutrient	PEPPERMINT HOT COCOA MIX	ICED FRUIT BREW	Winner
Calories	400 cal	368 cal
Protein	6.7 g	0 g
Carbs	60 g	94.7 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT HOT COCOA MIX	ICED FRUIT BREW
Niacin	0 MG	21.1 MG
Pantothenic acid	0 MG	10.5 MG
Vitamin B-12	0 UG	6.3 UG
Vitamin B-6	0 MG	2.1 MG
Vitamin C, total ascorbic acid	0 MG	126.3 MG

Mineral	PEPPERMINT HOT COCOA MIX	ICED FRUIT BREW	Winner
Calcium, Ca	227 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	1,200 MG	0 MG
Sodium, Na	1,600 MG	0 MG

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