PEPPERMINT HOT COCOA MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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PEPPERMINT HOT COCOA MIX wins in 6 out of 11 nutrient categories
PEPPERMINT HOT COCOA MIX: 6
vs
HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 85.7 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT HOT COCOA MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT HOT COCOA MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 214 MG | |
| Iron, Fe | 10.7 MG | 1.3 MG | |
| Potassium, K | 818 MG | 643 MG | |
| Sodium, Na | 0 MG | 571 MG |