PEPPERMINT HOT COCOA MIX vs COMPLETE NUTRITIONAL DRINK MIX
Nutrition comparison per 100 g serving
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COMPLETE NUTRITIONAL DRINK MIX wins in 19 out of 23 nutrient categories
PEPPERMINT HOT COCOA MIX: 3
vs
COMPLETE NUTRITIONAL DRINK MIX: 19
(1 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA MIX | COMPLETE NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 361 cal | |
| Protein | 2.3 g | 13.9 g | |
| Carbs | 74.4 g | 75 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT HOT COCOA MIX | COMPLETE NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.9 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 233.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 55.6 UG |
Minerals
| Mineral | PEPPERMINT HOT COCOA MIX | COMPLETE NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 694 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.3 MG | 12.5 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 694 MG | |
| Potassium, K | 628 MG | 667 MG | |
| Sodium, Na | 628 MG | 333 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |