PEPPERMINT FLAVORED WHIPPED TOPPING vs LIGHT CREAM
Nutrition comparison per 100 g serving
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LIGHT CREAM wins in 4 out of 10 nutrient categories
PEPPERMINT FLAVORED WHIPPED TOPPING: 0
vs
LIGHT CREAM: 4
(6 ties)
Overview
| Nutrient | PEPPERMINT FLAVORED WHIPPED TOPPING | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 0 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT FLAVORED WHIPPED TOPPING | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 133 MG | |
| Sodium, Na | 0 MG | 133 MG |