PEPPERMINT FLAVORED WHIPPED TOPPING vs HEAVY CREAM

Nutrition comparison per 100 g serving

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HEAVY CREAM wins in 3 out of 10 nutrient categories

PEPPERMINT FLAVORED WHIPPED TOPPING: 2 vs HEAVY CREAM: 3 (5 ties)

Overview

Nutrient	PEPPERMINT FLAVORED WHIPPED TOPPING	HEAVY CREAM	Winner
Calories	200 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.7 g
Fat	20 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPERMINT FLAVORED WHIPPED TOPPING	HEAVY CREAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	120 MG
Sodium, Na	0 MG	33 MG

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