PEPPERMINT FLAVORED HARD CANDY SHOT GLASSES vs SOFT CARAMELS

Nutrition comparison per 100 g serving

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SOFT CARAMELS wins in 4 out of 11 nutrient categories

PEPPERMINT FLAVORED HARD CANDY SHOT GLASSES: 3 vs SOFT CARAMELS: 4 (4 ties)

Overview

Nutrient	PEPPERMINT FLAVORED HARD CANDY SHOT GLASSES	SOFT CARAMELS	Winner
Calories	321 cal	421 cal
Protein	0 g	2.6 g
Carbs	82.1 g	86.8 g
Fat	0 g	6.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT FLAVORED HARD CANDY SHOT GLASSES	SOFT CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT FLAVORED HARD CANDY SHOT GLASSES	SOFT CARAMELS	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	18 MG	211 MG

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