PEPPERMINT FLAVORED CHOCOLATE SANDWICH COOKIES vs THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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THE COMPLETE COOKIE wins in 8 out of 10 nutrient categories
PEPPERMINT FLAVORED CHOCOLATE SANDWICH COOKIES: 0
vs
THE COMPLETE COOKIE: 8
(2 ties)
Overview
| Nutrient | PEPPERMINT FLAVORED CHOCOLATE SANDWICH COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 351 cal | |
| Protein | 3.5 g | 14.0 g | |
| Carbs | 72.4 g | 56.1 g | |
| Fat | 20.7 g | 12.3 g | |
| Fiber | 3.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT FLAVORED CHOCOLATE SANDWICH COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT FLAVORED CHOCOLATE SANDWICH COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 397 MG | 474 MG |