PEPPERMINT FLAVOR BAKING CHIPS vs CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
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CHOCOLATE SAUCE wins in 6 out of 11 nutrient categories
PEPPERMINT FLAVOR BAKING CHIPS: 3
vs
CHOCOLATE SAUCE: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT FLAVOR BAKING CHIPS | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 67 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 36.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 21.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT FLAVOR BAKING CHIPS | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT FLAVOR BAKING CHIPS | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 13 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 214 MG | 263 MG | |
| Sodium, Na | 71 MG | 150 MG |