PEPPERMINT DRINKING CHOCOLATE vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 11 nutrient categories
PEPPERMINT DRINKING CHOCOLATE: 3
vs
HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT DRINKING CHOCOLATE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 463 cal | 400 cal | |
| Protein | 4.9 g | 5.7 g | |
| Carbs | 63.4 g | 88.6 g | |
| Fat | 29.3 g | 2.9 g | |
| Fiber | 7.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT DRINKING CHOCOLATE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT DRINKING CHOCOLATE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 171 MG | |
| Iron, Fe | 6.8 MG | 2.1 MG | |
| Potassium, K | 317 MG | 600 MG | |
| Sodium, Na | 0 MG | 543 MG |