PEPPERMINT DARK vs RED FISH

Nutrition comparison per 100 g serving

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PEPPERMINT DARK wins in 5 out of 10 nutrient categories

PEPPERMINT DARK: 5 vs RED FISH: 3 (2 ties)

Overview

Nutrient	PEPPERMINT DARK	RED FISH	Winner
Calories	513 cal	342 cal
Protein	2.6 g	0 g
Carbs	64.1 g	84.2 g
Fat	30.8 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT DARK	RED FISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT DARK	RED FISH
Calcium, Ca	51 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	77 MG	79 MG

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