PEPPERMINT COOKIE BARK vs ASSORTED BELGIAN CHOCOLATE CARALELS
Nutrition comparison per 100 g serving
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ASSORTED BELGIAN CHOCOLATE CARALELS wins in 5 out of 10 nutrient categories
PEPPERMINT COOKIE BARK: 3
vs
ASSORTED BELGIAN CHOCOLATE CARALELS: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT COOKIE BARK | ASSORTED BELGIAN CHOCOLATE CARALELS | Winner |
|---|---|---|---|
| Calories | 476 cal | 438 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 57.1 g | 53.1 g | |
| Fat | 31.0 g | 25 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COOKIE BARK | ASSORTED BELGIAN CHOCOLATE CARALELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT COOKIE BARK | ASSORTED BELGIAN CHOCOLATE CARALELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 8.6 MG | 3.4 MG | |
| Sodium, Na | 24 MG | 188 MG |