PEPPERMINT COOKIE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PEPPERMINT COOKIE: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT COOKIE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 57.8 g | 51.3 g | |
| Fat | 31.1 g | 30.8 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COOKIE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT COOKIE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 8 MG | 2.8 MG | |
| Sodium, Na | 22 MG | 115 MG |