PEPPERMINT COCOA CUP vs 64% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT COCOA CUP wins in 5 out of 11 nutrient categories
PEPPERMINT COCOA CUP: 5
vs
64% DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT COCOA CUP | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 611 cal | 512 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 44.4 g | 51.2 g | |
| Fat | 50 g | 41.9 g | |
| Fiber | 5.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COCOA CUP | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT COCOA CUP | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 47 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |