PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE wins in 8 out of 11 nutrient categories
PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE: 8
vs
COOKIES: 1
(2 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 484 cal | |
| Protein | 14.0 g | 3.2 g | |
| Carbs | 49.1 g | 61.3 g | |
| Fat | 10.5 g | 22.6 g | |
| Fiber | 8.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 351 MG | 274 MG |