PEPPERMINT CANDY CANES vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 7 out of 10 nutrient categories
PEPPERMINT CANDY CANES: 1
vs
CANDY: 7
(2 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | CANDY | Winner |
|---|---|---|---|
| Calories | 417 cal | 342 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 95.8 g | 81.6 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CANDY CANES | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | PEPPERMINT CANDY CANES | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 17 MG | 132 MG |