PEPPERMINT CANDY CANES vs MARSHMALLOW

Nutrition comparison per 100 g serving

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MARSHMALLOW wins in 2 out of 10 nutrient categories

PEPPERMINT CANDY CANES: 1 vs MARSHMALLOW: 2 (7 ties)

Overview

Nutrient	PEPPERMINT CANDY CANES	MARSHMALLOW	Winner
Calories	385 cal	312 cal
Protein	0 g	0 g	Tie
Carbs	92.3 g	78.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT CANDY CANES	MARSHMALLOW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT CANDY CANES	MARSHMALLOW	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	115 MG	47 MG

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