PEPPERMINT CANDY CANES vs DARK CHOCOLATE PEPPERMINT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PEPPERMINT wins in 6 out of 10 nutrient categories
PEPPERMINT CANDY CANES: 3
vs
DARK CHOCOLATE PEPPERMINT: 6
(1 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CANDY CANES | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 77 MG | 71 MG |