PEPPERMINT CANDY CANES vs FRUIT PUNCH FRUIT ROLL
Nutrition comparison per 100 g serving
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FRUIT PUNCH FRUIT ROLL wins in 7 out of 10 nutrient categories
PEPPERMINT CANDY CANES: 1
vs
FRUIT PUNCH FRUIT ROLL: 7
(2 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | FRUIT PUNCH FRUIT ROLL | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 100 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CANDY CANES | FRUIT PUNCH FRUIT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 83 MG | 0 MG |