PEPPERMINT BROWNIES vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CINNAMON DONUTS wins in 4 out of 10 nutrient categories
PEPPERMINT BROWNIES: 3
vs
CINNAMON DONUTS: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT BROWNIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 321 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 42.9 g | |
| Fat | 16 g | 14.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BROWNIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BROWNIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 280 MG | 607 MG |