PEPPERMINT BARK SQUARES vs PEANUT CARAMEL BAR
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 9 out of 10 nutrient categories
PEPPERMINT BARK SQUARES: 0
vs
PEANUT CARAMEL BAR: 9
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK SQUARES | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 542 cal | 469 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 54.2 g | 50 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT BARK SQUARES | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 62 MG | 234 MG |