PEPPERMINT BARK SQUARES vs CHOCOLATES

Nutrition comparison per 100 g serving

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PEPPERMINT BARK SQUARES wins in 4 out of 12 nutrient categories

PEPPERMINT BARK SQUARES: 4 vs CHOCOLATES: 3 (5 ties)

Overview

Nutrient	PEPPERMINT BARK SQUARES	CHOCOLATES	Winner
Calories	542 cal	429 cal
Protein	4.2 g	2.9 g
Carbs	54.2 g	77.1 g
Fat	37.5 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK SQUARES	CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPERMINT BARK SQUARES	CHOCOLATES	Winner
Calcium, Ca	83 MG	57 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	57 MG

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