PEPPERMINT BARK SQUARES vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 6 out of 11 nutrient categories
PEPPERMINT BARK SQUARES: 3
vs
ASSORTED FINE CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 542 cal | 441 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 54.2 g | 67.7 g | |
| Fat | 37.5 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT BARK SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 62 MG | 132 MG |