PEPPERMINT BARK SQUARES vs ASSORTED FRUIT SLICES

Nutrition comparison per 100 g serving

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PEPPERMINT BARK SQUARES wins in 5 out of 9 nutrient categories

PEPPERMINT BARK SQUARES: 5 vs ASSORTED FRUIT SLICES: 2 (2 ties)

Overview

Nutrient	PEPPERMINT BARK SQUARES	ASSORTED FRUIT SLICES	Winner
Calories	560 cal	333 cal
Protein	4 g	0 g
Carbs	56 g	85.2 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPERMINT BARK SQUARES	ASSORTED FRUIT SLICES
Calcium, Ca	120 MG	4 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	60 MG	0 MG

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