PEPPERMINT BARK SQUARES vs SMASHABLE EGGS CANDY KIT
Nutrition comparison per 100 g serving
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SMASHABLE EGGS CANDY KIT wins in 4 out of 10 nutrient categories
PEPPERMINT BARK SQUARES: 3
vs
SMASHABLE EGGS CANDY KIT: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK SQUARES | SMASHABLE EGGS CANDY KIT | Winner |
|---|---|---|---|
| Calories | 542 cal | 509 cal | |
| Protein | 4.2 g | 1.8 g | |
| Carbs | 54.2 g | 70.9 g | |
| Fat | 37.5 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT BARK SQUARES | SMASHABLE EGGS CANDY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 62 MG | 100 MG |