PEPPERMINT BARK SQUARES vs ORANGE SLICES

Nutrition comparison per 100 g serving

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PEPPERMINT BARK SQUARES wins in 4 out of 10 nutrient categories

PEPPERMINT BARK SQUARES: 4 vs ORANGE SLICES: 2 (4 ties)

Overview

Nutrient	PEPPERMINT BARK SQUARES	ORANGE SLICES	Winner
Calories	542 cal	333 cal
Protein	4.2 g	0 g
Carbs	54.2 g	85.2 g
Fat	37.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK SQUARES	ORANGE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK SQUARES	Winner
Calcium, Ca	83 MG
Iron, Fe	0 MG	Tie
Sodium, Na	62 MG

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